8-week online course | Self-paced | Optional 1:1 support available

A restorative, naturopath-designed program to help you balance hormones, calm inflammation, and reconnect with your body — naturally.
✔️ Weekly lessons
✔️ Meal plans & nutrition tools
✔️ Lifestyle support for stress, sleep & cycle health
✔️ Journal prompts & symptom tracking
✔️ Optional 1:1 naturopathic consult add-on

Because healing PCOS shouldn’t feel like punishment — it should feel like coming home.