Balance your hormones with personalised 1:1 Consultations and Packages

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Hi,
I’m Ingrid.

I bring together naturopathic foundations, Traditional Chinese Medicine philosophy, and a root-cause, functional-based perspective to support women through all seasons of hormonal change — from period problems and PCOS to preconception, perimenopause, and beyond. With over two decades in practice and a deep respect for both ancient wisdom and modern science, my work is intuitive, thorough, and always centred on you.

Whether you’re seeking clarity, relief, or simply a more compassionate way to reconnect with your body — you’re in the right place. This is care that goes beyond symptom management.
It’s about creating the conditions where your body can feel safe again — to heal, to rebalance, and to thrive.

Book in to see me in person or online.

Acupuncture is designed to affect the distribution of yin and yang in the channels or meridians

so that the qi or energy will be enabled to flow freely and harmoniously, thus restoring health.

Do you need to order your supplements? Order through Vital.ly here!

Not sure if Traditional Chinese Medicine or Naturopathy is right for you?

Please e-mail your queries here……..