Unlock the secret to timeless beauty and radiant skin today!

Are you fertile? Learn what baseline tests you need to determine your fertility….

Hair loss? The link between iron deficiency and losing hair.

Do you fall into the category of stress eating?

According the Australian Thyroid Foundation approximately 60,000 cases of thyroid issues are diagnosed each year.  Approximately 60,000 new cases of thyroid disease are diagnosed each year in Australia. Women are ten times more likely than men to be diagnosed with a thyroid disorder and an estimated 1 million Australians may be living with an undiagnosed thyroid condition.

Unexplained mood swings?  Irregular periods? You may have a progesterone imbalance. Progesterone is a hormone that is vital for menstruation, pregnancy and sperm production. It is produced in the ovaries in the female body, and then by the placenta during pregnancy. In men a small amount is produced by the adrenal glands.

I love chocolate. It is my comfort food and my go to food when I just need that ‘something’.

Did you know that dry needling is unregulated? This means there is ABSOLUTELY NO INFECTION CONTROL guidelines or procedures that have to be followed in order for someone to penetrate your skin with a needle. An unregulated industry is bad news for all of us.

When we are faced with the choice of organic or non-organic, what do we do when items are either not available or we have limited funds? The answer is to purchase the ‘cleanest’ fruits and vegetables as non-organic and the ‘dirtiest’ foods as organic. You may also find local farms which if you do your detective work, may yield fairly ‘clean’ produce.

Firstly probiotics are living organisms. They are (mostly) gram positive bacteria that are looking for a home!

So when you take them remember some of them may not be in your body. As your body is not used to this living organism it is registered as new information…